by Vishvapani | Aug 29, 2022 | Buddhism, Secular Mindfulness, Thought for the Day
Wales’ new school curriculum places wellbeing and emotional intelligence at the heart of education. It’s a big challenge, but Buddhist perspectives are helping Weekend Word, BBC Radio Wales 26th August 2020 GCSE results are out, and before long it will be...
by Vishvapani | Jun 14, 2016 | Mindfulness, Reviews
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Foodby Jan Chozen Bays Review by Vishvapani When you start a weight-loss diet you focus on a goal. That’s motivating, but the problem with goals is that you either (a) meet them, and...
by Vishvapani | Jun 12, 2015 | Mindfulness, Reviews
The Sleep Book: How to Sleep Well Every Night by Dr Guy Meadows My rating: 4 of 5 stars I came to this book as a mindfulness teacher who sometimes works with people suffering insomnia, not as an insomniac myself (though I sometimes have trouble getting to sleep). So I...
by Vishvapani | May 11, 2015 | Buddhism in the West, Featured, Reviews
What does Buddhism have to say about our society and how can it become a force for social change? The Buddha on Wall Street What’s Wrong with Capitalism and What We Can Do about It Vaddhaka Linn, Windhorse Publications,, Cambridge, 2015, ISBN: 9781909314443 ...
by Vishvapani | May 9, 2015 | Featured, Mindfulness, Secular Mindfulness, Thought for the Day
This year’s Mental Health Awareness Week focuses on mindfulness. What’s the connection between an ancient Buddhist practice and modern mental health needs? Thought for the Day 9/5/2015 In this election, for the first time, we heard calls from a mainstream...
