Wise Attention Blog

Wise Attention includes 20 years of writing exploring what it means to practice Buddhism, mindfulness and ethics in the modern world. You’ll find reviews, talks, interviews, broadcasts and reflection on the arts as well as reflections on the Buddha and Buddhist teachings

This Precious Opportunity: Four Reminders (1)

This Precious Opportunity: Four Reminders (1)

The Four Reminders are guided reflections on what Buddhism considers the basic facts of life. Turning them over is a way of reminding ourselves of what we know, but forget and jolting ourselves into activity. Here’s my version of the first of those reflections on the precious opportunity this life offers us

Responding to Praise and Blame

Responding to Praise and Blame

A vivid account in one of the earliest Buddhist texts describes how the Buddha guided his disciples in responding skilfully to both praise and blame. The story is full of his wisdom about how we can avoid harming ourselves or others through our speech and how we can navigate through life while maintaining mindfulness and equanimity

Hillsborough: Cover-up and Group Think

23 Years after the Hillsborough disaster, when 96 people were crushed to death in a UK soccer match, a government-commissioned independent report has concluded that police failures contributed to the tragedy; more lives could have been saved; and the police mounted a cover up. How does group pressure lead ordinary people to do wrong?

Six Elements: Modern Poems and Buddhist Reflections

Six Elements: Modern Poems and Buddhist Reflections

Last week a Buddhist friend organised a celebration of the elements, inviting contributions to his Facebook page. This stimulated me to look out some favourite works, mostly modern and mostly poems. Here is an cento on the Buddhist elements – earth, water, fire, air, space and consciousness – with some comments:

Ghostwritten: a Buddhist Novel?

Ghostwritten: a Buddhist Novel?

David Mitchell’s Ghostwritten is a novel for the interconnected, globalised times in which we are buffeted among billions; it offers a neural network of thought, not so much an argument as ideas whirring like minds, and interacting like electrons. Was it the first Dharma novel of the millennium?

Buddhism and Drugs

Buddhism and Drugs

New research shows that teenage cannabis use causes lasting damage. As well as the physiological damage, Buddhism suggests that drugs are about avoiding experience rather than engaging mindfully with it

The Olympic Honours Row: What Do We Value?

The Olympic Honours Row: What Do We Value?

Should Olympic gold medallists automatically be recognised in the Honours System, or should honours should only go to athletes who have ‘given something back’ to society? The discussion means reflecting on what we value and who we should honour. Thought for the Day

The Big Bang, the Buddha and the Baby Boom

The Big Bang, the Buddha and the Baby Boom

The hippy discovery of Buddhism (along with a cacophony of Eastern teachers and new ideas) is an important part of western Buddhist history. Wes Nisker’s memoir evokes the era and comically reflects on his generation’s trajectory with satire, irony and sincerity

Shakespeare’s Wisdom: The Buddha and Richard II

Shakespeare’s Wisdom: The Buddha and Richard II

What is Shakespeare’s Wisdom and how does it match up to the Buddha’s? In this article I explore Shakespeare’s Richard II as a play about belief and identity, which are core concerns of Buddhism, and suggest parallels between Shakespeare’s insights and those of the Buddha

Mindfulness vs Drugs in Managing Depression

Mindfulness vs Drugs in Managing Depression

The $3 billion fine against GlaxoSmithKline for mis-selling antidepressants and other medication reveals the commercialisation of mental healthcare. But an alternative to medication is learning to manage your states of mind. Mindfulness-based approaches that draw on Buddhist practice are making that a realistic alternative to Big Pharma