Keeping Perspective in the Brexit Crisis

Keeping Perspective in the Brexit Crisis

On Thursday night, many of us in Britain went to bed hoping and expecting that Remain would win the EU referendum. We woke up to learn of the opposite result. Now we’re in the midst of financial and political crisis that is spreading in all directions. I share the...
Bowie’s Dharma

Bowie’s Dharma

The response to David Bowie’s death shows his impact. What does his work mean for a Buddhist? Thought for the Day 13.1.2016 Speaking to friends since David Bowie’s death, I’ve noticed that each of us has woven him into a very personal story of our...
A Mindful Christmas Survival Guide

A Mindful Christmas Survival Guide

Sad to say, for many of us, the season of peace and goodwill has become a time of stress and indulgence. Here’s a mindful survival kit  Pace Yourself Christmas starts with battling through the seasonal crowds and keeps going to the New Year hangover. We need to...