Mindfulness and Depression

Behind Dale Winton’s breezy persona lay years of secret depression. Can mindfulness help people in his situation? Weekend Word, BBC Radio Wales 20.04.18 The news that Dale Winton died on Wednesday, aged 62, has shone a light on the troubled life behind his...
The Skill of Ethics

The Skill of Ethics

Education focuses more and more on learning skills. The Buddhist idea of ethics as skilfulness makes a link between ordinary skills and he rely of ethics and spiritual life. Skill and Skilfulness - Thought for the Day 30.01.2018 by Vishvapani...

Helping the Caring Professions

Police officers, and others in the public sector, often care deeply about what they do. But pressure is growing and stress is rising. Buddhist-inspired emotional intelligence can speak to these difficulties The president of the Police Superintendents’...