Guilt and Remorse After Grenfell Tower

If you are caught up in a disaster and blamed for the consequences, even if you aren’t responsible, how can you cope with the feelings of guilt that are likely to arise? Weekend Word BBC Radio Wales 08.06.18 I have a recurring dream in which I drive a car that...

What is the connection between mindfulness and ethics, and how does mindfulness fit into the Buddhist Path? In this talk, Vishvapani places mindfulness in an ethical context and explains what ethics means within Buddhism. Mindfulness, Ethics and the Buddhist Path by...

Mindfulness and Depression

Behind Dale Winton’s breezy persona lay years of secret depression. Can mindfulness help people in his situation? Weekend Word, BBC Radio Wales 20.04.18 The news that Dale Winton died on Wednesday, aged 62, has shone a light on the troubled life behind his...

Faith in the Buddha

Buddhists often talk about Enlightenment, but what does it mean? The Buddha is the object of faith in Buddhism, so in what are we placing our faith? Vishvapani (who has written a book about the Buddha) explores these questions and talks about what faith in the Buddha...