A Mindful Christmas Survival Guide

A Mindful Christmas Survival Guide

Sad to say, for many of us, the season of peace and goodwill has become a time of stress and indulgence. Here’s a mindful survival kit  Pace Yourself Christmas starts with battling through the seasonal crowds and keeps going to the New Year hangover. We need to...
Schooling the Heart

Schooling the Heart

Education means discovering what we love and learning how that love can carry us forward. How can mindfulness help? A talk to a gathering of Head teachers of independent UK Girls Schools on the difference  mindfulness can make to schools and their leaders Girls School...
Remembering the Drowned Village

Remembering the Drowned Village

Fifty years after the village of Capel Celyn in North Wales was flooded to make a reservoir, the wounds have not healed. What do we lose when we submerge the past and what can it teach us? Weekend Word, BBC Radio Wales 16.10.2015 I have been moved to learn this week...