Taking Football’s Ups and Downs

Taking Football’s Ups and Downs

Here in Wales, we’re simultaneously mourning the Football team’s exit from Euro 2016 and celebrating their achievements. How the Buddha’s teachings help us manage life’s ups and downs? Weekend Word, 16.07.08 ‘Gutted but proud’. That’s been the...
Keeping Perspective in the Brexit Crisis

Keeping Perspective in the Brexit Crisis

On Thursday night, many of us in Britain went to bed hoping and expecting that Remain would win the EU referendum. We woke up to learn of the opposite result. Now we’re in the midst of financial and political crisis that is spreading in all directions. I share the...
Mindful Eating: Review

Mindful Eating: Review

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Foodby Jan Chozen Bays Review by Vishvapani When you start a weight-loss diet you focus on a goal. That’s motivating, but the problem with goals is that you either (a) meet them, and...
Testing, Educating and Training

Testing, Educating and Training

As British seven year-olds take national tests, what does Buddhism have to say about the ethical core of education? Friday is my son’s seventh birthday, and after the cards and presents he’ll go off to school where like thousands of other children, he’ll be sitting...